What is a CoDA meeting?
Co-Dependents Anonymous (CoDA) is a twelve-step program for people who share a common desire to develop functional and healthy relationships. CoDA has stabilized at about a thousand meetings in the US, and with meetings active in 60 other countries and several online that can be reached at www.coda.org.
What is the difference between Alanon and CoDA?
Q: What is the difference between CoDA, Al-Anon and Adult Children of Alcoholics (ACA/ ACoA)? A: Al-Anon and Adult Children of Alcoholics are Fellowships for those who are spouses, family members or significant others of alcoholics. Members of CoDA may also be members of these other Twelve Step Fellowships.
What are the symptoms of CoDA?
Codependents often…
- Have difficulty making decisions.
- Judge what they think, say, or do harshly, as never good enough.
- Are embarrassed to receive recognition, praise, or gifts.
- Value others’ approval of their thinking, feelings, and behavior over their own.
- Do not perceive themselves as lovable or worthwhile persons.
How do I join CoDA?
When you find your first meeting, and walk in the door, you will find a safe place, where all are welcome. There is only one requirement to join; a desire for healthy and loving relationships. Your first meeting will introduce you to The Twelve Steps, The Twelve Traditions, The Promises and more.
What can I expect at a coda meeting?
The meeting is about people sharing their thoughts, feelings, and experiences. At the beginning of a meeting, there are introductions and readings. During the introductions, some will say “Hi, my name is Sally”. Others may add “… and I am codependent” or “… and I am a gratefully recovering codependent”.
What does the term coda literally mean?
In music, a coda ([ˈkoːda]) (Italian for “tail”, plural code) is a passage that brings a piece (or a movement) to an end. It may be as simple as a few measures, or as complex as an entire section.
Who started CoDA?
Coda is a cloud-based document editor founded by Shishir Mehrotra and Alex DeNeui. Offices are located in Bellevue, San Francisco, and Mountain View. The first software version 1.0 was launched in May 2019.
Do codependents recover?
But the good news is that recovery isn’t all or nothing. You can benefit from making even just a few small changes. Take it slowly, and with consistent practice, support, and learning new skills you will gradually feel more confident and know you’re on the path to recovering from codependency.
Are people pleasers codependents?
As you read on, you’ll see that people-pleasers and codependents have quite a bit in common. Codependents are people-pleasers, but not all people-pleasers are codependent. In other words, people-pleasing is one aspect of codependency, but codependency encompasses a number of other traits and behaviors.
Is codependents anonymous free?
Meetings are free and open to anyone, with locations and times listed online. Fellows are assigned ‘sponsors’. And while not compulsory, at the end of a meeting, the group holds hands and recites the serenity prayer together.
Why do people go to CoDA?
It is suggested that people new to CoDA keep an open mind about spiritual matters. Many have come to understand spirituality in a way that works for them. The CoDA program uses the word God to describe a power greater than ourselves.
How to find a meeting on coda.org?
The table below provides a list of meetings. Use the filter options in the line above the table to locate meetings that meet your personal needs (by Day, Language, Meeting Focus, City, etc.). *NOTE: These Meeting Search elements are still under development.
How does the coda recovery program help codependents?
Tradition study meetings focus on the way the CoDA recovery program is designed to assist you in helping yourself. In codependency programs, it is quite common for all meetings to end with at least one group member sharing.
How to call Alcoholics Anonymous in Connecticut area 11?
Find the phone number for an Answering Service in a Connecticut city or town near you. A recovering member of Alcoholics Anonymous will be glad to speak with you, or just call 1-866-STEPS12 (1-866-783-7712). Area 11 has a Spanish language answering service at 1-855-ESPANCT (1-855-377-2628).
What kind of meetings are there for codependents?
Speaker meetings take place with one person sharing experiences regarding the dependency. This person may or may not have completed the codependency program and have recovered to the point of going to meetings only to help others. Open share meetings are the most common.
