What the Bible says about facing your fears?

God, Himself tells us in Isaiah 41:13, “For I am the Lord, your God, who takes hold of your right hand and says to you, Do not fear; I will help you.” Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.”

What does God say about facing challenges?

Joshua 1:9 Be strong and courageous; do not be frightened or dismayed, for the Lord your God is with you wherever you go. Deuteronomy 31:6,8 Be strong and bold; have no fear or dread of them, because it is the Lord your God who goes before you. He will be with you; he will not fail you or forsake you.

Does facing your fears actually work?

When you completely avoid your fears, you teach your amygdala (the fear center in your brain) that you can’t handle them. On the contrary, gradually facing your fears, in small doses that don’t overwhelm you, may help decrease anxiety “habituating” your amygdala, or letting your brain become accustomed to the fear.

Why facing your fears is important?

We face our fears for a reason: it helps us to grow. If you don’t overcome your fears, you will never move from where you are. You will never develop a growth mindset and become a person of action, change, and success. Instead, you will remain stuck in the same situation.

Does God give us challenges?

There are times when we don’t listen to God. And for Him to get our attention and make us go back to where we should be, God gives us challenges to force us to run and look for the right way out.

How do you handle problems biblically?

God’s Word helps us handle conflict in a godly way so He can use it for good:

Own it. If you’ve messed up, own it. Own it fully because the offense is against a Holy God—don’t explain it away.
Speak Truth. If you’ve been hurt, go to the person humbly and talk tothem. Listen to them.
Give grace. Be quick to forgive.

What is facing your fears?

The process of facing fears is called EXPOSURE. Exposure involves gradually and repeatedly going into feared situations until you feel less anxious. Exposure is not dangerous and will not make the fear worse.

How can I have no fear?

Ten ways to fight your fears

Take time out. It’s impossible to think clearly when you’re flooded with fear or anxiety.
Breathe through panic.
Face your fears.
Imagine the worst.
Look at the evidence.
Don’t try to be perfect.
Visualise a happy place.
Talk about it.

How do I know my fears?

Finding the Source of Your Fears

Self-evaluation.
Determine a solution.
Challenge your negative thoughts.
Be smart in dealing with your fears and anxieties.
Learn to take it one day at a time.
Get the facts.
Learn from experience.

What are the 7 fears?

Summary Chart: The Seven Deadly Fears

The Fear of Being Alone. We dread reaching out and finding nobody there to respond to our needs.
The Fear of Connecting.
The Fear of Being Abandoned.
The Fear of Self-Assertion.
The Fear of Lack of Recognition.
The Fear of Failure and Success.
The Fear of Being Fully Alive.

What does the Bible say about taking your fears to God?

If you take your fears to God, you won’t be left without answers. Psalm 34:4 says King David sought the Lord and He answered, delivering him of his fears. Some reading this might object and say that they have gone to God several times for answers to why they are afraid and felt they never got answers.

What does the Bible say about facing your feelings?

Through biblical and practical examples, she encourages women to take responsibility for emotional wholeness and spiritual growth. Facing Your Feelings will prove truly liberating for women who desire wholeness in their spiritual lives. Lesson 13: Inferiority-Another Form of Pride?

What does the Bible say about fear of death?

Even with death or failure, which are prevalent fears among born-again Christians (as well as of non-Christians) who believe in heaven and know that God loves them despite mistakes they make, Jesus can still remove those fears. So, why should we not fear?

How is fear outnumbered in the Bible study?

In the following Bible study, discover how fear is outnumbered, the things people typically fear and what to do about them from a Biblical perspective. Fear is outnumbered 3-to-1 according to 2 Timothy 1:7.