What is the common name for Talinum Triangulare?
Talinum triangulare
| Family Name: | Portulacaceae |
|---|---|
| Synonyms: | Talinum fruticosum (illegitimate), Talinum mucronatum, Talinum revolutum |
| Common Name: | Surinum Purslane, Ceylon Spinach, Waterleaf |
Is Talinum Triangulare edible?
Waterleaf, which is botanically known as Talinum triangulare is an edible leafy vegetable that belongs to the Portulacea family. As the name suggests, this green leafy vegetable is referred to as waterleaf due to its high moisture contents of approximately 90.8 g per 100 gm of the leaf.
What is Talinum English?
( noun ) : flame flower , flame – flower , flameflower , Talinum aurantiacum , wildflower , wild flower.
What are the benefits of Talinum?
Nutritional values of talinum triangulare The study shows that it is rich in Vitamin C, Vitamin E, Omega-3 fatty acids, calcium, magnesium, soluble fibres (pectin), potassium, β-carotene, proteins and dietary fibre.
What is waterleaf called in Igbo?
Mgbolodi
It’s called Gbure in Yoruba, Mgbolodi in Igbo and Ebe dondon in Edo. Waterleaf contains lots of water and nutrients such as minerals, vitamins, crude fibre, lipids and others which make them highly medicinal.
Is waterleaf a leafy vegetable?
Waterleaf is an edible leafy vegetable that belongs to the Portulacea family.
Is Waterleaf good for weight loss?
AIDS WEIGHT LOSS: Waterleaf aids weight loss diet due to the amount of fibre content in it and should be taken on a regular basis; either used in a salad or steamed to a certain temperature. The fibre content makes the stomach fuller thereby eliminating the chances of craving for more food.
Is Waterleaf good for kidney?
The main concern when it comes to eating too much waterleaf stems from its oxalate content. Too much oxalate can be unhealthy for individuals with kidney disease. As such, those individuals should refrain from consuming raw waterleaf.
How do you eat Talinum?
Fresh leaves and young stems of Waterleaf can be used raw for salads and sandwiches. All parts of this plant including roots can be added to soups, stews etc. but leaves are best when not overcooked. Talinum is used as a softening agent for other vegetables that it is cooked with.
What is the work of waterleaf?
Waterleaf is a good source of vitamin A. Research indicates that eating a diet rich in vitamin C reduces the risk of developing Alzheimer’s disease and slows age-related cognitive decline. Waterleaf is an excellent source of vitamin C, with about 31 mg for every 100 grams of vegetable matter.
Is waterleaf good for weight loss?
Is waterleaf good for kidney?
What kind of plant is Talinum triangulare plant?
Talinum triangulare is an erect, glabrous perennial herb with stem and leaves succulent but roots swollen and fleshy, has purple flowers. It is eaten as a vegetable throughout the tropical regions, including many West and Central African countries. It is well cultivated in Nigeria and Cameroon, propagated by seed and cuttings.
Which is the correct name for Talinum fruticosum?
In addition, there are other authors who have used these names – for example Talinum fruticosum Macfad. (treated as a synonym of an accepted Talinum triangulare); Talinum fruticosum Willd., and Talinum triangulare purpureum Ram. Goyena (both treated as synonyms of Talinum fruticosum (L.) Juss.
Are there any medicinal benefits of Talinum triangulare?
Talinum triangulare have been consumed for its nutrtious value and health benefits for many years in many tropical countries. But it didn’t appeared in any medicinal plants encyclopedias till recently, and it is still very hard to find in any list of herbs.
What’s the difference between Willd and Talinum triangulare?
Willd., as separate and distinct species, whilst others treat Talinum triangulare as a synonym of Talinum fruticosum (the treatment we have followed here).
