What kind of doctor treats a sports hernia?

Sports hernia surgical treatment Many hernia specialists and general surgeons will consult an orthopaedic surgeon for this operation. Much like the surgical options for true hernias, sports hernia repair can be done as a traditional, open surgery with one long incision or as a minimally invasive endoscopic procedure.

How do you rehab a sports hernia?

Treatment

Rest. In the first 7 to10 days after the injury, treatment with rest and ice can be helpful.
Physical therapy. Two weeks after your injury, you may begin to do physical therapy exercises to improve strength and flexibility in your abdominal and inner thigh muscles.
Anti-inflammatory medications.

Can physical therapy heal a sports hernia?

One very common ailment in the realm of sports injuries is the sports hernia. With the help of sports physical therapy treatments including spinal and orthopedic rehabilitation, you will be able to alleviate your pain and properly treat a sports hernia.

How long does a sports hernia take to recover?

What is the recovery time for sports hernia surgery? Recovery occurs in phases. Ambulating without crutches after 1-3 days, light exercise including pool therapy in 1-2 weeks, light resistance training and jogging in 4 weeks, sport specific therapy at 6-8 weeks.

How do you treat a sports hernia at home?

Ice and Heat. Ice is a common method for pain relief but may be especially effective when coping with a sports hernia. When the abdominal muscles tear, they will become inflamed, which creates a bloating feeling. Regularly pressing ice against the affected area will reduce the swelling and associated pain.

What are the signs of a sports hernia?

Symptoms of sports hernia

Sudden and severe groin pain at the time of the injury.
Groin pain that goes away with rest, but returns during sports activity.
Groin pain that is more commonly felt on one side of the groin area only (unilateral), rather than on both sides.
Pain that only appears during twisting movements.

How do you fix a sports hernia without surgery?

Non-surgical treatments are effective in 90% of sports hernias and may include the following treatments:

Rest. Your doctor may recommend halting physical activity for 7 to 10 days to allow the injury to rest and recover.
Ice.
Medicine.
Injections.
Physical therapy.

Can you run with sports hernia?

As long as the bulge is not painful or inflamed, there is very little risk for you to continue running. However, if the hernia strangulates, so blood flow to the bowel tissue is compromised, then the hernia becomes an emergency.

How can you tell if you have a sports hernia?

Symptoms of sports hernia Sudden and severe groin pain at the time of the injury. Groin pain that goes away with rest, but returns during sports activity. Groin pain that is more commonly felt on one side of the groin area only (unilateral), rather than on both sides. Pain that only appears during twisting movements.

Can you run with a sports hernia?

How do you heal a sports hernia naturally?

Treatments

Rest. Your doctor may recommend halting physical activity for 7 to 10 days to allow the injury to rest and recover.
Ice. Applying ice to the area can reduce inflammation and pain.
Medicine.
Injections.
Physical therapy.

What can be mistaken for a hernia?

(SLS). Hernias can go misdiagnosed in women, and can instead be thought to be ovarian cysts, fibroids, endometriosis, or other abdominal issues, according to the SLS. Women’s hernias can be small and internal. They might not be a bulge that can be felt in an exam or be visible outside the body, according to the SLS.

How do I heal sports hernia?

According to Atlanta surgeon Dr. Jeffery S. Hoadley, the majority of patients with sports hernia respond well to physical therapy if properly diagnosed. The physical therapy regimen to promote healing of sports hernia focuses on stretching the lower abdominal muscles, lower extremity muscles and tendons.

Can sports hernia heal on its own?

A sports hernia is often confused with and misdiagnosed as a groin strain. A strain will usually heal on its own in two to six weeks. A sports hernia is differentiated from the classic inguinal hernia in that there is no observable hernia bulge, and in some cases recovery will require surgery.

What is sports hernia and how is it diagnosed?

The diagnosis of a sports hernia is determined based on the combination of the patient’s history, physical examination, and diagnostic tests. Recently, the use of MRI tests has become more common in looking for signs of a sports hernia.

How does sports hernia affect the body?

A sports hernia affects the abdominal wall, abductor muscles and groin area. Persistent groin pain is the most common affect; pain that intensifies during physical activity and then subsides during periods of rest. Athletes are most affected because of their strong abductor muscles than can put pressure on the abdominal muscle wall.