What is artichoke pills good for?
Health Benefits Artichoke extract is sometimes used to treat a variety of health conditions. For example, some consumers use the extract to treat hangovers, high blood pressure, anemia, arthritis, kidney problems, liver problems, snake bites, water retention, and other concerns.
What are the side effects of artichokes?
In some people, artichoke can cause side effects such as gas, upset stomach, and diarrhea. Artichoke might also cause allergic reactions. People at the greatest risk of allergic reactions are those who are allergic to plants such as marigolds, daisies, and other similar herbs.
Do artichokes have a laxative effect?
Artichokes are an antioxidant rich, healthy whole food that provides you with 10.3 grams of fiber. It’s particularly high in insoluble fiber. This is the type that doesn’t absorb water, and bulks your stool. Think of it as a scrub brush going through your intestines.
Does artichoke make you sleepy?
If you find it tough to fall asleep, try adding artichokes to your diet. They’re full of iron, which can help ease restlessness, according to the sleep doctor.
Can artichoke be poisonous?
Once cooked, artichokes should be eaten within 24 hours. While they do not become poisonous, as is often said, their sensory characteristics change, and they become less pleasant to eat.
Are artichokes diuretic?
They contain a number of phytonutrients, such as apigenin, cynarin, silymarin and luteolin, which appear to have diuretic properties, detoxifying the liver, boosting gall bladder function, and improving bile flow.
What food is a good source of carbohydrates?
The healthiest sources of carbohydrates—unprocessed or minimally processed whole grains, vegetables, fruits and beans—promote good health by delivering vitamins, minerals, fiber, and a host of important phytonutrients.
What should I know about artichoke extract capsules?
Do not exceed stated dose. Artichoke Extract (Artichoke Extract, Maltodextrin), Bulking Agents (Dicalcium Phosphate, Maltodextrin), Capsule Shell (Gelatine), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide). Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Can you take artichoke extract for high cholesterol?
High cholesterol. Research shows that taking artichoke extract by mouth can slightly reduce total and low-density lipoprotein (LDL or “bad”) cholesterol in people with high cholesterol. Improvements seem to occur after 6 to 12 weeks of treatment. Studies using cynarin, a specific chemical found in artichoke, have shown conflicting results.
Are there any side effects to eating artichokes?
Possible Side Effects. Artichokes are likely safe when consumed as food and possibly safe when taken by mouth as medicine. It has been used safely in research for up to 23 months. During research studies, the only significant side effects noted were hunger, flatulence, and weakness.
Which is the best artichoke extract for vegans?
The Solgar artichoke extract contains 60 vegetable capsules, and since the capsules are vegetarian, it’s a suitable product for vegans. This product contains no starch, salt or sugar. Where to Get It
