How long is recovery after peroneal tendon surgery?
Recovery from surgical repair of your peroneal tendon typically takes about four months. Your ankle will feel weak when it comes out of the cast and it is important to perform gentle range of motion exercises three or four times a day for three or four weeks after your cast is removed.
When can you walk after peroneal tendon surgery?
Use your crutches, walker, or knee scooter for a total of 4 weeks after surgery. You may begin walking without the boot when you are 8 weeks from surgery. Returning to driving will depend on which ankle has surgery and use of narcotic medications.
Do you need surgery for a torn peroneal tendon?
Peroneal tendon injuries can be easily missed by doctors not familiar with the foot and ankle and further evaluation by a specialist is beneficial. Acute complete tears generally require surgery shortly after the injury. Chronic injuries with pain, swelling and weakness are indicators for treatment.
Can you run after peroneal tendon surgery?
After 6 weeks a shoe may be worn for walking. Running and jumping activities should be avoided until 3 – 4 months after surgery. In some instances I may recommend that a short leg walking cast be used until 6 weeks after surgery.
How do you sleep after peroneal tendon surgery?
Bed rest is prescribed for at least three days after operation. During the period of bed rest, the feet are elevated above the level of the heart. Continue elevating the foot/feet when at rest as often as possible; this will help decrease swelling and pain.
Can you walk after tendon surgery?
Your tendon will slowly get stronger as you recover. You will need to wear a cast or a walking boot for 6 to 12 weeks after surgery. At first, it may be set to keep your foot pointed downward as the tendon heals. You may be able to put weight on your affected leg after a few weeks.
How do you prepare for peroneal tendon surgery?
Preparing for Foot & Ankle Surgery
- Preparing your body. Pre-hab.
- Reducing Swelling. To most effectively reduce swelling in your foot during the post-operative period you need to elevate your foot higher than your heart while lying flat for 20–30 minutes at a time.
- Prepare your activities and meals.
- Bathing.
- Shoes.
How do you know if you need peroneal tendon surgery?
Tightness and/or pain the calf area. A snapping noise as the tendon moves out of its normal position. Instability around the ankle joint. Weakness of the muscles surrounding the foot and ankle.
Is tendon repair surgery painful?
Anesthesia (pain medication) is used during tendon repair to prevent the patient from feeling pain during the surgery. The types of anesthesia are: Local anesthesia. The area where the surgery is to be performed is numbed and pain-free.
How long does tendon surgery take?
A simple flexor tendon repair takes 45 to 60 minutes, but complex surgery for more severe injuries could take much longer. Read more about recovering from hand tendon repair and the complications of hand tendon repair.
When can you drive after peroneal tendon surgery?
Do not soak the ankle in a tub or spa until one week after the cast/splint is removed. Driving is usually not safe for about six to eight weeks after operation if the right foot is operated upon. If the left foot is operated upon, driving is usually practical at two to three weeks.
What are the presenting features of peroneal tendonitis?
Peroneal Tendonitis Symptoms. Symptoms of Peroneal tendonitis/tendinopathy include: Pain and swelling on the outside of the ankle just below the bony bit or lateral malleolus. Pain is often worse during activity but gets better with rest. You may have pain when pressing in on the outside of the ankle, where the peroneal tendons pass. Pain may be…
What is the treatment for peroneal tendonitis?
Treatment for peroneal tendinitis may require surgery, but in the majority of cases, conservative methods will solve the problem. To start with physical therapy including stretches, ice and rest will be used in order to control the pain and to improve the joint’s health.
How do you get peroneal tendonitis?
Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. This friction causes the tendons to swell.
What are peroneal tendon injuries?
Types of peroneal tendon injuries are tendonitis, tears, and subluxation. Tendonitis, is inflammation of one or both tendons. The inflammation is caused by activities involving repetitive use of the tendon, overuse of the tendon, or trauma (ankle sprains). Acute tears, are typically caused by repetitive activity or trauma.