What are the benefits of Melissa tea?
The Go-To Guide For Lemon Balm Tea
- Flavor Profile. Lemon balm tea is frequently sold as Melissa tea.
- Reduces Stress and Anxiety.
- Improves Sleep.
- Supports Brain Health.
- Alleviates Digestive Problems.
- Treats Infections.
- Prevents Heart Disease.
- Allergies.
Does lemon balm tea have side effects?
Side effects are generally mild and may include increased appetite, nausea, vomiting, abdominal pain, dizziness, and wheezing. Not enough is known about the safety of lemon balm when used long-term. When applied to the skin: Lemon balm is POSSIBLY SAFE for adults in medicinal amounts.
Does Valerian help you sleep?
Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you sleep better. Of the many valerian species, only the carefully processed roots of the Valeriana officinalis have been widely studied.
What is the best tea to drink at night for weight loss?
Studies also suggest that chamomile tea helps in controlling blood sugar level and promotes weight loss. So, sip on a warm cup before bedtime.
What does the herb Melissa officinalis do for You?
Melissa officinalis (Lemon Balm) is a herb/tea traditionally said to induce calmness and improve cognition.
What are the benefits of lemon balm and Melissa?
Lemon Balm/Melissa Benefits. Lemon Balm was dedicated to the goddess Diana, and used medicinally by the Greeks some 2,000 years ago. In the Middles Ages lemon balm was used to soothe tension, to dress wounds, and as a cure for toothache, skin eruptions, mad dog bites, crooked necks, and sickness during pregnancy.
What can you do with Melissa essential oil?
December 11, 2016. Melissa essential oil, also known as lemon balm oil, is used in traditional medicine to treat a number of health concerns, including insomnia, anxiety, migraines, hypertension, diabetes, herpes and dementia. This lemon-scented oil can be applied topically, taken internally or diffused at home.
What are the benefits of lemon balm tea?
The German Standard License for lemon balm tea approves it for nervous disorders of sleep and of the gastrointestinal tract, and to stimulate the appetite (Wichtl and Bisset, 1994). Lemon balm may block some of the activity of thyroid hormone in the body.
