What are the fitness requirements to be a firefighter?

Physical Tests

The 6 National Firefighter Physical Tests. Ladder Climb.
Ladder Climb. This is a test of confidence whilst working at height.
Casualty Evacuation. This is a test of lower and upper body strength.
Ladder Lift / Lower Simulation.
Enclosed Space.
Equipment Assembly.
Equipment Carry.

What does a firefighter medical exam consist of?

Concentra’s standard physical exam for firefighters consists of a health history, vital signs, vision and hearing tests, and a complete physical exam. Testing includes items in the NFPA 1582 list above, consistent with each fire department’s policy.

How do I prepare for a firefighter physical?

Workouts to Prepare You for the CPAT: The Fire Department Physical Ability Test

Barbell Squat 4×5. Set up a barbell on the supports of a squat rack.
Straight Leg Deadlift 3×10.
Backward Drags (4 x 20 yards)
Stair Climber (20 Minutes)
Good Mornings 3×10.
Stair Climber (20 Minutes)

Is the firefighter fitness test hard?

The CPAT is a difficult, strenuous test, but not impossible. By taking into account the tips above, you will be able to prepare for it as effectively as possible.

How much weight do firefighters carry?

Firefighters must were seven items – a helmet, hood, pants, coat, gloves, boots and air pack. Those items weigh about 45 pounds. Most firefighters also will carry a radio, flashlight and set of tools; some will carry thermal-imaging cameras. That extra equipment translates into a burdensome 75 pounds.

Do you need 20/20 vision to be a firefighter?

You do not need to have perfect vision to be a firefighter. You simply need to pass an eye exam and meet the vision standards set by the fire department. (These are usually set based on NFPA 1582 guidelines.)

Are firemen drug tested?

You must also be a U.S. citizen to become a firefighter. You must pass a background check and in some instances, a drug screening as part of the requirements to be a firefighter. If you have a criminal history, or fail the drug test, you will most likely be disqualified from becoming a firefighter.

Is 23 too old to become a firefighter?

You can become a professional firefighter after 30, 40, or even 50 at some fire departments. There are departments that have upper age limits between 28 and 40, while others have no upper age requirements for firefighters. There are usually no upper age limits to be a volunteer firefighter.

Is 24 too old to become a firefighter?

We do not have an age limit for applicants. It is very possible that two people the same age, whether 20 or 40, will perform very differently. It is up to each recruit, in conjunction with their medical physician, to determine what they are physically capable of doing.

Is firefighter test hard?

The process of becoming a firefighter is lengthy, and varies from department to department. Most fire departments require some sort of written test in addition to a physical test when hiring new firefighters, but there is no standardized test among states, making information on the process hard to find.

How to become a firefighter in Cobb County GA?

Cobb County Fire and Emergency Services Recruit School Training consists of two phases: or call (678) 581-5477. Emergency Medical Technician (EMT) and Advanced Emergency Medical Technician (AEMT) Recruit School lasts for approximately 24 weeks.

How to become an EMT in Cobb County GA?

Recruits must pass all major testing during both the basic EMT training and the Advanced EMT training, which includes weekly tests and a Cobb County Final Exam. Once the recruits have successfully completed the Cobb County final exam, they must pass the National Registry of EMT’s written and practical test for both EMT and AEMT levels.

How long is fire Recruit School in Georgia?

Firefighter Training Fire Recruit school is approximately 12 weeks long. Typically, each day begins with physical fitness training, which involves running, strength training, or drills that will develop both personal fitness and teamwork.