What should I eat for lunch Indian?

10 healthy lunch ideas for work

Peas pulao with carrot raita.
Moong dal khichdi.
Lemon rice.
Methi parantha with onion chutney and greens.
Rice, sambhar and curd.
Red kidney beans or rajma.
Pasta salad.
Masala poha.

What is a good lunch to bring to work?

Sandwich Ideas for Lunch at Work

Apple Sandwiches With Almond Butter and Granola.
Avocado Tea Sandwiches.
Crunchy Peanut Butter Wrap.
Hummus and Veggie Sandwich.
Peanut Butter, Pickle, and Potato Chip Sandwich.
Pear-Walnut Sandwich.
Red Pepper, Goat Cheese, and Fresh Mint Wraps.
Smoked Gouda and Apple Butter Sandwich.

What is the best lunch in India?

Take a look at our 11 heart-stoppingly delicious recipes. Find an apron and get cooking!

Masala Bhindi. A delicious dish made with freshly bought okra.
Chana Kulcha.
Shahi Egg Curry.
Gujarati Kadhi.
Allahabad Ki Tehri.
Low Fat Dahi Chicken.
Kolhapuri Vegetables.
Black Channa and Coconut Stew.

What should I take to office for Tiffin?

8 Easy to Make Office Lunch Box Recipes Ideas….8 Healthy Lunch Box Recipes You Can Take to Work

Methi Paratha. This delicious recipe will keep you energized for the rest of your day.
Paneer Bhurji.
Mix Vegetable Pulao.
Chicken Kathi Rolls.
Sabudana Khichadi.
Dal Puri.
Chana Dal Khichadi.
Potato Patty.

How can I make a cheap lunch for work?

7 Cheap and Easy Work Lunches You Can Bring From Home

Sesame bagel with mozzarella, red peppers, and parsley.
Egg salad.
Avocado on toast.
Pizza pinwheels.
Home-made chicken noodle soup.
Peanut butter banana wrap.
Cranberry almond tuna salad sandwich.

What should I eat in lunch to lose weight in India?

A Weight Loss Friendly Shopping List

Vegetables: Greens, cauliflower, herbs, carrots, peppers, garlic, eggplant.
Fruits: Apples, strawberries, mango, papaya, banana, grapes.
Frozen produce: Mixed vegetables and frozen fruits.
Grains: Oats, millet, quinoa, whole-grain breads, brown rice.
Legumes: Lentils, pulses, beans.

How do you pack a healthy office lunch?

Make sure your lunch makes up a third of your daily intake. Choose lean meats, such as canned tuna, chicken breast or salmon. Or go vegetarian with a hard-boiled egg, beans or tofu or low-fat cheese. Hummus, nuts and low-fat cheeses are also great sources of protein.

How do I make office lunch?

22 Healthy Recipes to Transform Your Office Lunch

01 of 22. Roasted Chicken Caprese Sandwich.
02 of 22. Baked Falafel.
03 of 22. White Bean Pasta With Black Olives and Feta.
04 of 22. Fresh Tomato Soup.
05 of 22. Fresh Spring Rolls.
06 of 22. Vegetarian Bean and Rice Burritos.
07 of 22. Spinach Pesto Rice Bowl.
08 of 22.

Which is the best lunch for work in India?

Ensure that you control the rice portion to less than 60gms and add some vegetables on the side. Rajma chawal is the most famous delicacy made with red kidney beans cooked in delicious gravy with hot rice. However, skimp on the white rice when picking this for a working lunch as it might make you feel bloated.

What to make for a vegetarian Indian lunch?

15 Vegetarian Indian Lunch Ideas – It’s a big struggle in each household about what to make for breakfast, lunch or dinner. Axat has prepared a menu card just like one we get in hotels ;-)so that when we discuss what it is we want to eat we should not have trouble remembering the options;-).

What’s the healthiest lunch to make at work?

Rice, sambhar and curd 2 cups of rice and 1 cup of sambhar and curd is an easy, quick and simple dish to make. It is a very healthy and nutritious office lunch. This entire meal consists of approximately 300-500 calories.

Which is the best meal in South India?

Coconut rice recipe – Coconut rice is a easy and flavorful rice dish made using fresh grated coconut, tempering spices and rice. It is one of the most basic South Indian foods made for a meal during festivals and occasions. The aroma & taste of this simple coconut rice comes from the key ingredients like Read More …