How many carbs are in Sticky Fingers BBQ Sauce?

Sticky Fingers Carolina Sweet Barbecue Sauce

Total Fat	0g	0%
Total Carbohydrate	13g	4%
Dietary Fiber	0g	0%
Sugars	11g
Protein	0g

How many calories are in barbecue sauce?

Nutrition Facts

Calories 52	(219 kJ)
Total Carbohydrate	12.7 g	4%
Dietary Fiber	0.2 g	1%
Sugars	9.1 g
Protein	0 g

How many calories are in a packet of BBQ Sauce?

There are 7 calories in 1 packet of Barbecue Sauce.

Can you eat barbecue sauce on a diet?

Barbecue Sauce, like ketchup, gets its sweet kick from sugar — and a lot of it. A mere two tablespoons of barbecue sauce has 100 calories, more than 10 grams of sugar and 22 grams of carbohydrates — enough to turn a diet-friendly piece of grilled steak into a candy coated calorie bomb.

Does Sticky Fingers BBQ Sauce have high fructose corn syrup?

It’s when the sauce is loaded up with ingredients like high fructose corn syrup, artificial colors, MSG, and artificial flavors – that is what turns me off. The flavor is overly sweet and the consistency is thin.

Is barbeque sauce unhealthy?

Popular sauces average anywhere from 45 to 70 calories for a two-tablespoon serving. You’ll also find a hefty amount of sugar, about 12 to 17 grams per serving, plus 200 to 350 milligrams of sodium; that’s as high as 14 percent of your daily allotment.

Is BBQ sauce high in sugar?

Barbecue sauce But regardless of the brand, you can usually expect to be consuming at least 4 to 6 grams of sugar, according to Greatist. High fructose corn syrup is the first ingredient in Sweet Baby Ray’s Original Barbecue Sauce.

Is barbecue sauce healthy for you?

1. BBQ already has some health benefits. With a base of tomato sauce and vinegar, then flavored with various seasonings, barbecue sauce is inevitably packed with nutrition. BBQ sauce contains lipid-protecting Vitamin E, and cell-protectors Vitamin A and Vitamin C.