Is broccoli and cheese soup fattening?
Broccoli and Cheese are Bad News packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. That’s more fat than you get in four Twinkies! Yikes.
Is Broccoli Cheese Soup bad for you?
This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol….Nutrition Facts.
| Calories | 119 | |
|---|---|---|
| Polyunsaturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 3 mg | |
| Sodium | 375 mg |
How many calories are in homemade broccoli cheese soup?
Broccoli cheddar soup calories may vary depending on what was added to it. Most of them will fall between 175 calories to 450 calories per serving/bowl. Our healthy broccoli cheddar soup recipe has about 197 calories per serving.
Is Panera broccoli cheddar soup healthy?
Not only is it a healthy broccoli cheese soup recipe, it’s only 417 calories a serving. You’ll need about 3 cups of broccoli chopped into bite sized pieces. It’s important to use sharp cheese here in this Panera’s Broccoli Cheese Soup recipe as it gives it more flavor than a milder cheese.
What soups are good for you?
Here are some popular types of healthy soups and how they may benefit your health.
- Tomato soup. Tomato soup’s health benefits come mostly from lycopene, the antioxidant pigment that gives tomatoes their red color.
- Chicken noodle soup.
- Bone broth-based soups.
Are cuppa soups good for losing weight?
Regularly consuming soup has been linked to a lower body weight. However, there’s insufficient research on the benefits of soup diets for weight loss. Still, due to the low calorie nature of these eating plans, you’ll likely lose some weight in the short term.
How many carbs are in a bowl of broccoli cheese soup?
Nutrition (per serving)
| Serving Size | 1 cup (242g) |
|---|---|
| Calories | 240 |
| Total Carb. | 17g |
| Dietary Fiber | 2g |
| Total Sugars | 6g |
How many calories are in a bowl of cream of broccoli soup?
Each 1-cup serving contains approximately 84 calories, 17 g carbohydrates, 5 g protein, less than 1 g fat, 82 mg sodium, and 2 g fiber.
How do you make homemade broccoli soup?
Directions Melt 2 tablespoons butter in medium sized stock pot, and saute onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes. Pour the soup into a blender, filling the pitcher no more than halfway full.
Is broccoli soup healthy?
This cream of broccoli soup is healthy as it is prepared using all clean ingredients. Broccoli is an excellent source of vitamin C and K. It also contains carotenoid compounds. It is a low-calorie vegetable with some amount of fiber and protein.
What are the ingredients in broccoli soup?
Primary ingredients are broccoli, stock and milk or cream. The broccoli used may be chopped, sliced into small florets or puréed, and some preparations combine both chopped and pureed broccoli. Some versions may use frozen broccoli, and the soup may be thickened using a roux.
What is the recipe for broccoli and cheese soup?
Directions In a large stock pot saute onion in butter. Add potatoes, water and bouillon cubes. Remove tough outer skin of broccoli stems and cook broccoli. Once cooked add to soup. In a blender or food processor puree half of the soup and return to stock pot. Season with salt and pepper. Add cheese and heat soup through until cheese is melted.
