What thickness wetsuit do I need for open water swimming?
They should be between 3mm and 5mm thickness but can be lower in some parts of the suit to allow free movement. This means the main purpose of the suit is to keep you warm and short or sleeveless wetsuits will not be allowed. If you are a serious open water swimmer, then you will probably already have one.
What is the best wetsuit for open water swimming?
The Best Wetsuits For Open Water Swimming 2021
- Zone3 Aspire.
- Yonda Spectre.
- 2XU P:1 Propel.
- Aqua Sphere Pursuit V3.
- Sailfish Ignite.
Should I wear a wetsuit for my first triathlon?
For most triathlon races the answer to whether or not you should wear a wetsuit is a YES! If it’s allowed, you should wear your triathlon wetsuit. If you’re comfortable wearing it, then it will only help your swim be faster and more comfortable.
Can you learn to swim in a wetsuit?
You can swim in a wetsuit, whether for exercise or just for fun. For those who easily catch a chill, wearing a wetsuit can help make water activities more enjoyable. Most people who participate in open water swimming and triathlon will tell you that wetsuits are better than no wetsuit.
Do you wear anything under a wetsuit?
Wearing nothing under your wetsuit is totally acceptable, and a matter of personal preference. However, consider these factors: Chafing: Wetsuits can chafe. Give it a try, and wear a swimsuit if it’s uncomfortable.
What water temp is a 3 2 wetsuit good for?
Wetsuit Thickness & Temperature Guide
|Water Temp Range (°F)||Water Temp Range (°C)||Wetsuit Thickness|
|65°- 75°||18° – 24°||0.5 mm – 2/1 mm|
|62°- 68°||16° – 20°||2 mm – 3/2 mm|
|58°- 63°||14° – 17°||3/2 mm – 4/3 mm|
|52°- 58°||11° – 14°||4/3 mm – 5/4/3 mm|
What does 3 2mm wetsuit mean?
The specification is made with two numbers. 3/2 mm means, for example, that the neoprene has a thickness of 3 mm on the torso and 2 mm on the legs and arms. Most wetsuits have a difference of 1-2 mm, because the warmth effect is more important on the body and the flexibility on the arms and legs.
Do triathletes Pee on the bike?
Urination. The start of a race is nerve-wracking for most triathletes. With little regard for the racers that follow them, some triathletes will relieve themselves while riding the bike, then follow the deed with a water bottle rinse off.
Can you wear a shorty wetsuit for a triathlon?
So, in the UK the vast majority of open water swims and triathlon events will allow wetsuit use. You may wear a wetsuit if the temperature is 79 (26°C) degrees to 84 (28.9°C) degrees but you won’t be eligible for awards. Anything 85 (29.5°C) degrees or over, no wetsuits are allowed.
Is it harder to swim with a wetsuit?
In cold water, a wetsuit makes it easier to swim by keeping you warm. While a thinner wetsuit will be less buoyant than a thicker wetsuit, either will help you float while expending less energy.
How do I look good in a wetsuit?
How To Look Good In a Wetsuit
- It’s Normal To Feel a Little Insecure.
- Get a Modern Looking Wetsuit.
- Avoid Bright Neon Colors.
- Get a Good Fitting Wetsuit.
- Wear a High Quality Wetsuit Brand.
- Take The Top Off or Unzip The Front (For Females) When Not In The Water.
- Don’t Wear Bulky Items Underneath Your Wetsuit.
- Do Your Hair.
What do I wear under my wetsuit for a triathlon?
Most triathletes wear a tri suit underneath their triathlon wetsuit. A tri suit is designed to be worn during the swim, bike and run.
How big should a wetsuit be for a triathlon?
Your choice of wetsuit should depend upon the water temperatures that you normally swim in. For colder temperatures, go for a suit with 5mm panels on the chest and legs. If you swim in warmer waters, your wetsuit should be 2-3mm thick at the most.
What’s the best swim training plan for a triathlon?
This article provides a sample swim training plan for three common triathlon race distances—sprint, Olympic and 70.3—to help you get up and running—or rather swimming—in no time. These workouts are designed to give you a healthy balance of speed, endurance and technique work so you can become an overall stronger swimmer.
What’s the difference between a wetsuit and a swimming wetsuit?
The main difference between a triathlon or swimming wetsuit and a wetsuit you would use for surfing or other sports is how they interact with the water around them. The purpose of a non-swimming wetsuit is generally warmth and protection.
What makes a good swimsuit for a beginner?
Having buoyancy in the hips and legs can be especially helpful for more beginner swimmers who have trouble keeping their legs from sinking. The legs may still sink, but to a lesser degree. This improved swimming form, less drag produced by sinking legs, can result in swimming faster.